Frozen Chocolate Smoothie
Paleo Diet Lifestyle | Paleo diet Tips & Recipes – Chocolate can be a perfectly healthy food; it’s all the other stuff we typically eat along with the chocolate that makes it so questionable....
View ArticleStrawberry Kiwi Smoothie
Paleo Plan – Smoothies are the perfect breakfast or snack for meals on the run. The chia seeds in this deliciously fruity version add a unique texture. Drink the smoothie right away for a satisfying...
View ArticlePodcast Episode #155: Paleo Bread, Fat Shaming, Green Juice & food photo...
Diane Sanfilippo: Paleo Nutritionist | Food Allergies | Gluten Free | Crossfit Nutrition – Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1....
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Balanced Bites Podcast #155: Paleo Bread, Fat Shaming, Green Juice & food...
CaveGirlEats – Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Podcast changes [4:50] 2. Diane’s updates [6:42] 3. Liz’s updates [10:21] 4. Food...
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Breakfast
Feel Good Eating – I used to eat more “elaborate” breakfasts, especially when “breakfast” was eaten around noon or so. But I’ve discovered that my body really likes waking up with some easy to digest...
View ArticlePerfectly Paleoista Smoothie Recipe
Paleoista – One of the most popular categories in the sports nutrition genre is protein shakes, hands down. But if you pop into your local GNC or even health food store, the chances of finding...
View ArticleWellness ‘Shots’- Are They Worth It?
Paleoista – Ginger, Turmeric, Cayenne & Lemon, E3 and Garlic? Certainly not a syrupy sweet smoothie, and that’s a good thing! But do they do anything, and are they worth the $4 price tag for a...
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Apple Pie Smoothie
PaleOMG – Paleo Recipes – I miss my dog. Like, bad. Working in Pittsburgh is probably one of the best experiences I’ve ever been through, but being away from my little man is… Read More »… Read more
View ArticleFall Flavors Smoothie
Paleo Plan – Makes 2 Servings Approximate prep time: 10 minutes Pumpkins, apples and aromatic vanilla, cinnamon, cloves, ginger and nutmeg, speak of falling leaves and cooler temperatures. The...
View ArticleSmoothies for Breakfast: Yes or No?
Paleo Diet Lifestyle | Paleo diet Tips & Recipes – Smoothies (or “shakes,” if you prefer the manly name for your blended-fruit concoctions) have a nearly-undisputed place at the top of the “healthy...
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30 Challenges In 30 Days – Day 8
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness – Day 8 Challenge: No eggs for breakfast today! Think outside the carton. Every day doesn’t...
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Probiotic Green Smoothie
Popular Paleo – Go Team Smoothie! There’s a fair share of smoothie haters out there, but I gotta say, I’m a big fan of them. Though, context matters here. Loading a blender full of sugary fruits and...
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Toadally Primal Smoothies = FREE
Primal Toad – Aloha from, er, Grand Rapids, Michigan! Haha I’m sooo funny, don’t you think? Meh, maybe not. On the other hand, I’m definitely rad in the way that Toadally Primal Smoothies is FREE right...
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8 Reasons Why I Love Smoothies
Primal Toad – Smoothies… Are soooo nomnomnom. I’ve been enjoying smoothies on a regular basis for nearly a decade now. Before I even knew that Paleo was a word. My smoothies were yummy but radically...
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Pumpkin Custard Smoothie
Civilized Caveman Cooking Creations – I have a history of being slightly obsessed with pumpkin. Not just during the holidays, but year round. I try to keep it managed so people don’t start […]… Read...
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Get your free Smoothie Recipes Ebook Today!
Paleo for Women – One of the coolest things about releasing new books (like the one I have coming out in TWO WEEKS!!) is how much free stuff I get to give away. As I announced early last week, I am...
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Peppermint Mocha Smoothie
Primal Toad – Who needs Starbucks or your local coffee shop when you can create a homemade dairy-free Peppermint Mocha smoothie? Smoothie Recipe 1 Cup Coffee, Cold 1/2 Medium Banana, Frozen 2 TBSP...
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Pumpkin Pie Smoothie
Primal Toad – It’s December 18, 2014 as I type these words that you are reading on your screen. What perfect timing, yea? A Pumpkin Pie Smoothie. When I first created this concoction for the Toadally...
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15 Health Hacks for 2015
Popular Paleo – I may as well get it out in the open that I’m writing this health hacks post as a reminder to myself. 2014 was the year of “workout burnout, complete The Frugal Paleo Cookbook, recover...
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Blueberry Coconut Coffee Smoothie
Primal Toad – You are likely curious why anyone would create a smoothie with coffee, blueberries and coconut. Well, why not? With high quality coffee, this smoothie is very delicious! Smoothie Recipe...
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